A heel balm is a great solution for this common problem. Lavender is both antiseptic and anti-inflammatory [ source ]. Plus, this calming, relaxing herb helps bring on sleep [ source ] when used in a pre-bedtime foot massage. This post was medically reviewed by Dr.
Rina Mary Allawh, M. As always, this is not personal medical advice, and we recommend that you talk with your doctor. Daria is a content creator and social media enthusiast based in Berlin, Germany. She shares some of her work on dariagroza. Hello, I am not an expert, but you can see if you can use soy wax instead of beewax or candelilla wax.
Use coconut oil instead and keep it in the fridge when the temperature in your home is above 75 degrees or so. Victoria Marshall…. While they have proven to be very beneficial for many ailments and issues, it is important to note that most essential oils are not designed for direct use on the the skin.
The reason for this is that they are much too concentrated and must be used with a good quality carrier oil such as grapeseed oil or apricot. There are many very good carrier oils to choose from so try experiemnting and see which suits your needs best. Also only a few drops of an EO is needed to combine with the oil. Good Luck and hope that has helped somewhat….. KB , Herbal Harmony. Your email address will not be published.
This site uses Akismet to reduce spam. Super Mom Blend We all know how super moms are and how much she sacrifices. Calm Mom Lotion This is a great oil blend to help ease stress, anxiety, and tension, as well as to encourage feelings of calm, peace, and relaxation.
Beauty Sleep Blend Here is an essential oil lotion to ensure that beauty sleep will ensue by helping the user fall asleep and stay asleep. Revitalizing Recipe Get a revitalizing boost of energy and pep with this essential oils lotion recipe. Beautiful Skin Blend These skin loving essential oils can enhance your skincare routine. Bouquet for Mom Floral essential oils with a hint of citrus make this oil blend a special gift for mom! Spa Day Recipe Ready for some relaxation?
Where to Buy Essential Oils? These lotion blends for mom are included in our oily guide:. Tags: aromatherapy recipes Beauty Recipes easy essential oil recipes homemade beauty recipes Lavender lotion recipes.
I love making DIY products to replace store bought items and strive for a chemical and toxin free home. I enjoy using aromatherapy and essential oils every day to keep my family and myself healthy and happy.
My hope with this recipe guide is to help you do the same for yourself and your family and friends. No refunds available on digital downloads. Add to cart. If you have ever been around anyone who loves using essential oils, chances are you have heard this world before. You may have heard them talk about diffusing their favorite essential oils, or the new diffuser that they just bought.
Maybe you didn't know what they were talking about though. That's okay. In the guide we are going to be talking about everything diffusion - what it means, what diffusers are, how to diffuse, PLUS tons of diffuser blend recipes. By the time you are done reading this, you'll be a pro at diffusing essential oils. What Oils Can I Diffuse? Everything you need to know about essential oils.
If you have ever been around anyone who loves using essential oils, chances are you have heard all the wonderful health and wellness benefits they have experienced from using them. Avoid the overwhelm and learn exactly what you need to know in this guide that is chock-full of information perfect for beginning essential oil users. In the guide we are going to be talking about everything essential oils - what they are, how they can help you, ways to use them, PLUS essential oil blend recipes.
Guide will be delivered by email. Aromatherapy Checklists - Essential Oil Uses Be well equipped and confident in your essential oil choices with these easy to read Aromatherapy Checklists! The chosen oils on the checklists will help guide your path. Finding what works best for YOU and your loved ones is part of the aromatherapy journey!
They tend to be sweet, bright and full of energy. They can help the user relax or feel more confident. What are floral essential oils best for? One of the most common uses for flower essential oils is to use them in perfumes, with rose and jasmine being among the top choices.
They can also be used to make DIY beauty products like lotion, massage oil and soap. From creating a relaxing environment to scenting your body, there really is no limit to what you can use them for.
Here is the list of floral aromas:. Herbaceous essential oils have green, earthy scents reminiscent of the plant parts they are extracted from. Not all herbaceous smelling oils come from herbs. What are herbaceous essential oils good for?
Many of the herbaceous essential oils have been used throughout history, thanks to their refreshing smells and ability to cleanse and clear out bad odors.
Camphoraceous essential oils are clean, clear and purifying. They have a medicinal scent. Many are well known for respiratory support and their cleansing properties. Mint essential oils are here too.
Mint essential oils are great for clearing the sinuses, helping with digestion, and even relieving pain. Spicy essential oils are warm, exotic and very aromatic. A little goes a long way with these oils. What are spicy essential oils good for? Spicy essential oils can really liven up a room with their invigorating aromas. They are especially beloved during the fall and winter months and frequently found in favorite seasonal diffuser blends and essential oil recipes.
Coffee essential oil and vanilla are also included here because this category seemed to be the best fit. Here is the list of spicy aromas:. Woody essential oils have the scent of freshly cut trees, wet earth, and outdoor aromas. They can help you feel more grounded and anchored. They have an earthy aroma, which helps ground your energy in the present moment. What are woody essential oils good for? These types of oils are great for when you're feeling anxious, and need to focus on the present moment instead of worrying about what might happen in the future.
The woodsy smell of these oils is very comforting and helps the user relax while reducing agitation, stress-related headaches, and insomnia. Here is the list of woody aromas:. Resinous essential oils have rich and deep aromas. Many have spiritual and healing qualities.
0コメント